Experience compassionate and expert support tailored to your mental health needs with our online occupational therapy services. Overcome challenges and improve your quality of life from the comfort of your home.
Start your mental health journey today.
Book appointments that fit your lifestyle.
Access top-quality care, wherever you are.
Sessions in your familiar environment.
Evidence-based online therapy.
At Goal Coach, we understand the unique challenges mental health conditions and psychosocial disabilities bring and are dedicated to providing empathetic, expert support through our online occupational therapy services. Our mental health occupational therapy is designed to help you manage mood, energy, and motivation, improve cognitive performance, and develop organisational and social skills. We tailor our approach to find solutions for your specific challenges, ensuring you get personalised support. If you’re facing everyday difficulties, our experienced therapists are ready to help you with online appointments, providing expert care from the comfort of your home.
Join the many NDIS participants who have benefited from our personalised telehealth occupational therapy services.
Develop strategies to balance your mood and maintain energy levels throughout the day.
Improve your cognitive functions with tailored techniques and exercises.
Understand and support your motivation to engage in daily activities and achieve your goals.
Enhance your ability to manage time, budgeting, tasks and responsibilities effectively.
Strengthen your interactions and relationships through targeted social and communication skills training.
Find and implement assistive technologies or equipment that can support your mental health needs.
Meet our friendly and dedicated team of occupational therapists, experts in delivering online therapy services. We’ll match you with a therapist who understands your journey and helps you achieve your goals.
STEP 1
Start with a free 15-minute session with one of our senior practitioners. We will review your NDIS plan, understand your goals, and ensure the technology works smoothly.
STEP 2
In your first session, you’ll meet your dedicated mental health occupational therapist. We’ll work closely with you to discuss your challenges and develop a personalised therapy plan tailored to your needs.
STEP 3
Your therapist will provide continuous support, helping you build skills and adjust your therapy plan as needed to ensure continuous progress.
Mental health occupational therapists support individuals in managing mental health conditions by developing strategies to improve daily function. They assist with self-care, coping mechanisms, and creating routines that promote mental well-being. Occupational therapists working in mental health settings focus on enhancing clients’ skills to navigate everyday activities, manage stress, and engage in their community effectively.
Mental health occupational therapy helps you manage mental health issues by providing tailored strategies to improve daily activities, develop coping skills, and enhance mental well-being. Our occupational therapists work with you to address psychological challenges, improve self-care routines, and support you in achieving your life goals. Our therapists can also collaborate with other qualified mental health professionals to provide a comprehensive, recovery-focused approach.
If your mental health affects your ability to function in everyday life, we are here to support you through it.
Occupational therapists can assist people experiencing mental health conditions or mental illness, including anxiety, depression, psychosocial disability, Autism Spectrum Disorder, and intellectual disability. Our mental health OTs develop personalised strategies to help you manage symptoms, improve daily function, and enhance your quality of life.
Our Telehealth occupational therapy services are funded by the NDIS under the Capacity Building (Improved Daily Living) category. Services are charged at the current standard NDIS price of $193.99 per hour (as of July 2024). If you have NDIS funding for this category, you can access our services at no out-of-pocket expense. Contact us to learn more about utilising your NDIS plan for occupational therapy.
Yes, we welcome all clients, with or without an NDIS plan. Reach out to us to learn how our online mental health occupational therapy services can support you in improving your mental wellbeing and daily function.
Start with a free 15-minute session with one of our senior practitioners. Find a comfortable, quiet space and use a device with a good internet connection. We will review your NDIS plan, understand your goals, and ensure the technology works smoothly to connect you with a dedicated mental health occupational therapist. We will match you with a therapist who listens to your needs and works with you to achieve your goals.
In addition to Mental health OT, Goal Coach offers a variety of online NDIS services to support you:
Recovery Coaches: Empowering you on your journey to live the life you want.
Support Coordinators: NDIS experts working together with you.
Specialist Support Coordinators: Reducing barriers and complexities you may face.
NDIS Counselling: Helping you unpack challenges and increase your independence.
If you are unsure which service is right for you, contact our team, and we can guide you to find the help you need.
Jana, our service specialist, will reach out to help determine which of our NDIS supports best meets your needs and answer any questions you may have.
